Cycling Trip to NC Mountains

We started on Blue Ridge Parkway close to Blowing Rock and did about a 45 Mile Loop to Blowing Rock …Grandfather Mountain and back to Blue Ridge Parkway….Great area to ride!

Read More » | August 12, 2019 | Category: General | Comments: none | Tags: , , ,

Read More » | April 4, 2017 | Category: General | Comments: none

What Are Ketones…?

Check out the following link to see what ketones are and how they can help you have Better Energy*Better Sleep*Better Focus*Fat Loss….   http://robertogarcia.experienceketo.com

Read More » | January 16, 2017 | Category: General | Comments: none | Tags: , , ,

Read More » | November 27, 2016 | Category: General | Comments: none

Read More » | October 20, 2016 | Category: General | Comments: none

“NEW” Amped Sports/Endurance Product Line

      “NEW Amped Sports/Endurance Product Line     WHY AMPED? Your workout is about to change. From the moment you step out your front door to the last exhausted breath after that final rep, AMPED is there to improve your performance—beginning to end. This family of products is scientifically crafted to power you […]

Read More » | February 11, 2016 | Category: Article, General | Comments: none | Tags: , , , , ,

Read More » | September 7, 2015 | Category: General | Comments: none | Tags: , ,

Check out my 69.4 mi Ride from Wesley Chapel to San Antonio and back…

Check out my 69.4 mi Ride on Strava: http://app.strava.com/activities/230321405

Read More » | December 17, 2014 | Category: General | Comments: none

Check out my 74.3 mi Ride

Check out my 74.3 mi Ride on Strava: http://app.strava.com/activities/226894672

Read More » | December 6, 2014 | Category: General | Comments: none

Check out my 49.4 mi Ride

Check out my 49.4 mi Ride on Strava: http://app.strava.com/activities/223737563

Read More » | November 27, 2014 | Category: General | Comments: none

Read More » | November 16, 2014 | Category: General | Comments: none

Check out my 18.4 mi Ride

Check out my 18.4 mi Ride on Strava: http://app.strava.com/activities/217404059

Read More » | November 9, 2014 | Category: General | Comments: none

Check out my 50.3 mi Ride

Check out my 50.3 mi Ride on Strava: http://app.strava.com/activities/212935321

Read More » | October 28, 2014 | Category: General | Comments: none

Check out my 65.0 mi Ride

Check out my 65.0 mi Ride on Strava: http://app.strava.com/activities/193938361

Read More » | September 13, 2014 | Category: General | Comments: none

Read More » | September 12, 2014 | Category: General | Comments: none

Read More » | September 9, 2014 | Category: General | Comments: none

Check out my 67.7 mi Ride

Check out my 67.7 mi Ride on Strava: http://app.strava.com/activities/185589733

Read More » | August 26, 2014 | Category: General | Comments: none

Check out my 41.0 mi Ride

Check out my 41.0 mi Ride on Strava: http://app.strava.com/activities/177705288

Read More » | August 9, 2014 | Category: General | Comments: none

Check out my 31.8 mi Ride

Check out my 31.8 mi Ride on Strava: http://app.strava.com/activities/164900524

Read More » | July 12, 2014 | Category: General | Comments: none

Check out my 55.7 mi Ride

Check out my 55.7 mi Ride on Strava: http://app.strava.com/activities/159136493

Read More » | June 28, 2014 | Category: General | Comments: none

Check out my 55.2 mi Ride

Check out my 55.2 mi Ride on Strava: http://app.strava.com/activities/157968975

Read More » | June 25, 2014 | Category: General | Comments: none

Check out my 21.8 mi Ride

Check out my 21.8 mi Ride on Strava: http://app.strava.com/activities/153793310

Read More » | June 15, 2014 | Category: General | Comments: none

Check out my 22.7 mi Ride

Check out my 22.7 mi Ride on Strava: http://app.strava.com/activities/151823945

Read More » | June 10, 2014 | Category: General | Comments: none

Check out my 37.6 mi Ride

Check out my 37.6 mi Ride on Strava: http://app.strava.com/activities/147276584

Read More » | May 30, 2014 | Category: General | Comments: none

Check out my 28.3 mi Ride

Check out my 28.3 mi Ride on Strava: http://app.strava.com/activities/146875812

Read More » | May 29, 2014 | Category: General | Comments: none

Check out my 35.1 mi Ride

Check out my 35.1 mi Ride on Strava: http://app.strava.com/activities/146174380

Read More » | May 27, 2014 | Category: General | Comments: none

Need to Lose a Few Pounds after the Holiday…? Check out how I lost over 11 lbs in 9-Days!

The first Pictures were taken on Jan 1st after I decided to eat really bad during the holidays to try my best to gain a few pounds so that I could do a 9-Day Isagenix Cleanse to see what results I could get…The Results after ONLY 9 Days is OVER 11 lbs and no more […]

Read More » | January 10, 2014 | Category: General | Comments: none

Sprint Triathlon Training with Get a Grip Total Fitness Starts Jan 27th…

        Have you been thinking of doing a Triathlon but are scared because you really don’t know what to do or if you can do it…? That’s exactly how I felt last year when my good friend and Fitness Pro Carrie Kukuda from “Get a Grip Total Fitness” asked me to be […]

Read More » | December 31, 2013 | Category: General | Comments: none | Tags: ,

Happy Thanksgiving!

Hope everyone has a Happy Thanksgiving and gets to spend some quality time with their families…

Read More » | November 28, 2013 | Category: General | Comments: none

Read More » | November 21, 2013 | Category: General | Comments: none

Horrible 100 Ride this Past Weekend in Cleremont…

This was my first experience with this type of ride because up until then I had only done one Sprint Triathlon in April and the biking part of a Sprint Tri a couple of weeks ago. The past month since I decided to to this ride I had been training on what I thought were […]

Read More » | November 20, 2013 | Category: General | Comments: none

Are You Toxic…? Find out HERE…

I’m 48 years old and Look and Feel Better now than I have since i was in my 20’s… Watch the Video and contact me for more information on how you can also Look and Feel Better…

Read More » | November 14, 2013 | Category: General | Comments: none

Finished my First Tri at Escape to Ft Desoto!

Considering this was my first Tri and I had never swam 1/2 mile in my life without stopping and only swam once in ocean, had only ran 4 miles twice in my life I think I did pretty good… My swim sucked at 22 min for 1/2 mile, my bike was really good at about […]

Read More » | April 16, 2013 | Category: General | Comments: none

Health and Economic Trends Seminar in Tampa on March 10th

Limited Seating available so get your ticket for FREE Admission and Parking today… Contact Robert Garcia at 813-545-6049

Read More » | February 20, 2013 | Category: General | Comments: none

Everyone’s Drinking the NEW E+ Energy Shot!

  Order Yours TODAY by Clicking HERE

Read More » | January 29, 2013 | Category: General | Comments: none

NEED More Energy? Finally a Healthy Energy Drink/Shot…More Energy without the Crash!

If you’re ready for a healthy energy boost that takes your performance to the next level– then you’re ready for e+! A nutrient-packed, naturally-caf­feinated energy shot that gets–and keeps–you active and alert. e+ contains caffeine derived from green tea and yerba maté and a proprietary, scientifically proven blend of adaptogenic botanicals that increase energy, stamina […]

Read More » | January 4, 2013 | Category: General | Comments: none

Listen to an Interview with Jay Bennett, Isagenix Millionaire on Blog Talk Radio

Financial Health ~ Isagenix is the World Leader in Whole-Body Nutritional Cleansing, Cellular Replenishing & Youthful Aging & develops and manufactures ultimate transformation systems to combat the toxins in our environment, improve body composition, slow the aging process and YES, create wealth. Isagenix products are distributed thru an independent network of Associates in the U.S., […]

Read More » | December 14, 2012 | Category: General | Comments: none

Finally Decided to Try my first Sprint Triathlon

Finally decided to try my first Sprint Tri… Escape from Ft DeSoto Triathlon 4/13/2013 St Petersburg, Florida, USA I’ve been wanting to try one but was afraid because I really didn’t know how do do one since I had never done one before. This past weekend, my good friend Carrie Kukuda, Fitness Coach and Nutritionist […]

Read More » | December 12, 2012 | Category: General | Comments: none

FREE Nutrition/Weight Loss Samples

Why wait until the New Years to make those New Years Resolutions to Lose Weight, Feel Better and Make More Money…? Start on Thursday Dec. 6th by getting some FREE SAMPLES of some great Nutrition/Weight Loss products that taste great and have helped me LOSE 25 Lbs. You can see my pictures between July and […]

Read More » | November 28, 2012 | Category: General | Comments: none

Happy Thanksgiving!

If you are one of my customers that has bought a bike or if you are on this site looking for a bike i want to wish you and your family a Happy Thanksgiving!

Read More » | November 22, 2012 | Category: General | Comments: none

Very Inspiring Story of what the Isagenix Products did for Angela Lovelace, a Young Lady with Down Syndrome

This is why I love sharing good nutritional products with people I meet and care about because there’s nothing better than helping someone get their health and life back…. Angela’s Transformation from Basil Babaa on Vimeo.

Read More » | November 9, 2012 | Category: General | Comments: none

2012 Sixth Annual Bike Bash in Tampa Nov. 4th

The Bicycle Bash Festival is returning to downtown Tampa in 2012.   The inaugural Bash drew thousands of bicyclists to the Tampa Bay Forum plaza in 2006 and one of the Southeast’s premier bicycle events is coming back to downtown Tampa in 2012 after three years in downtown St. Pete and two years in Hillsborough County. […]

Read More » | October 29, 2012 | Category: General | Comments: none

Welcome to the new site!!

Hi everyone!  Welcome to the new site!  We have experienced tremendous growth and therefore have found a need to expand our online presence!  As we work to get everything up and running, feel free to post comments about anything that you would like to see on the site or go to the forum and ask […]

Read More » | September 28, 2012 | Category: General | Comments: none